![]() Nine other books have since been published in the My Folks series, all filled to the brim with true tales from CAPPER’s readers, and we are proud to make those stories available to our growing online community. So many articles were received that a decision was made to create a book, and in 1956, the first My Folks title – My Folks Came in a Covered Wagon – hit the shelves. Hundreds of letters came pouring in from early settlers and their children, many now in their 80s and 90s, and from grandchildren of settlers, all with tales to tell. Dark but delicious.”īack in 1955 a call went out from the editors of the then CAPPER’s Weekly asking for readers to send in articles on true pioneers. Take one cup each of barley flour and cornmeal, three cups acorn flour, one-half cup sugar, one teaspoon salt, two cups buttermilk, one teaspoon butter and one tablespoon melted fat. Boil until soft and wash through three or four waters. “Shell acorns and cover with water to which one-half teaspoon of soda has been added to each quart. You can find a variety of acorn-based recipes on the internet. It will make your baking a bit denser and heavier. Roast, season to taste, then enjoy as a snack. Acorn flour can be used to replace of your normal amount of flour in baking. Even though fresh acorns are tasty, the unleached tannins can cause stomach upset. Many keto baking/dessert recipes combine almond and coconut flour at a 3:1 ratio. Thats because coconut flour is very absorbent due to having lots of soluble fiber. ![]() As per the recipe instructions (below), you’ll start by blending most of the crepe ingredients, including 1/2 cup of whole milk and one egg. ACORN PANCAKES Use ½ cup acorn meal and ½ cup flour Mix with other pancake ingredients Fry in a skillet Serve with strawberries or blackberries. Usually, the recommendation is to substitute ¼ cup of coconut flour for every cup of wheat flour. Add the remaining wet ingredients AFTER you take the crepe batter out of the fridge. Here is a pioneer recipe for making Acorn Bread: Letting it sit overnight allows the acorn flour to fully saturate. The bitter taste was removed by cooking acorns a long time in wood ashes. ![]() Then, you need to leach the acorn meal to remove the. Place the dry and cooled acorn meat in a coffee grinder or food processor that is suitable for powdering dry material. To make acorn flour, you will need to gather fresh acorns from oak trees, dry them, and shell them. Indians used to come over the Missouri River bluffs and gather bags of acorns to add to their food supply. Dry until the ground nut meat feels dry to the touch and does not easily clump in the hand. Early pioneer women learned from Indian women to make bread from acorns. How to make acorn flour or acorn meal from the picking process to a final ground product. ![]()
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